HOT AND COLD STONE MASSAGE

 

 Having a hot stone massage is a unique experience. It can help with stress and anxiety. Helps to relieve Insomnia, depression and muscular aches and pains.

 

To mix hot and cold stones can be very stimulating and uplifting to the mind and body. Combining the hot and cold stones helps to invigorate and give an energizing feeling.

 

On a hot day, cold stones can be very refreshing.

 

Using Hot stones you can recieve a deeper more relaxing massage. The heat from the stones helps the skin to absorb the theraputic oils. 

You can have just the hot stones or try both.
I incorporate the stones into my aromatherapy massage.